about me
abigail kennedyi am a psychosomatic practitioner and yoga instructor combining somatic psychology, movement, and nervous system education to help people understand and work with their bodies’ responses to physical stress, emotions, and identity. my approach is practical, compassionate but direct, and rooted in the belief that self-awareness and body literacy are key tools in leading an embodied life.
as practitioner, by creating a judgement free container, i aim to meet individuals within their domain of availability, and go from there.
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